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Peloton Pilates Launches On Demand | POPSUGAR Fitness


Peloton Just Launched Pilates Classes and All You Need Is Your Mat
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Attention Peloton-lovers: the platform officially launched its Pilates category on Dec. 16, with 20 classes total on demand. Sessions range from 10 to 45 minutes long and include unleveled, beginner, intermediate, and advanced courses led by Peloton instructors Kristin McGee, Emma Lovewell, Aditi Shah, Hannah Corbin, and Sam Yo, all certified in teaching Pilates.
Lovewell, a NASM-certified personal trainer and certified Pilates instructor through Kane School who has four on-demand classes coming out in this category, told POPSUGAR that Pilates benefits your core and spine strengthening your core in turn helps support your spine, she said. Furthermore, spine mobility and health, she noted, is ideal for people no matter where they are in their fitness journey. ....

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