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Kick boxing

Kick boxing
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Kick boxing, stepping it up

HOLISTIC FITNESS: We introduced a kick boxing exercise earlier, now we’re stepping it up a little, writes Gary Dawkins. As an exercise, kick. ....

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Colchester Gazette Camera Club shares stunning images

ONCE again talented members of Gazette camera club have taken some incredible pictures this new year. ....

United Kingdom , Mark Jarvis , Peter Patis , Geoff Taylor , Jane Lawrie , Shiela Winwright , John Fryer Kelsey , Gary Dawkins , Gazette Camera Club ,

Body balancing

HOLISTIC FITNESS: Using a Swiss ball, this is a good exercise to build balance and strength which can help everyday living. ....

Gary Dawkins ,

This week's round-up of the best Gazette Camera Club snaps

THIS week s round-up of the Gazette Camera Club s best pictures includes some incredible snaps taken around Colchester and its surrounding areas. ....

United Kingdom , David Waterman , Maureen Jackson , Alan Gould , David Evans , Kevin Jay , Shiela Winwright , Gary Dawkins , Julia Smithsfield , Camera Club , Gazette Camera Club On Facebook , Talented Camera Club , Castle Park , Gazette Camera Club , Red Kite , Shore Lark , Colchester Castle Park , Red Admiral , Beth Chattos ,