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Soft coverings, hard truths: The world of Limerick's champion powerlifter – The Irish Times

Ger McNamara, a former European and world champion, tells Brian Strahan about his rise to the top, training young people for free, and what the community lost with the closure of his gym in Limerick ....

Western Australia , New South Wales , Limerick City , Pat Phelan , Seanie Bullman , Patrickswell Powerlifting Club , Co Limerick , Upholstery Services , Ger Mcnamara , Little Gerald Griffin Street , General Upholstery Services , Southside Barbell , Hold Cork , Cresent Comprehensive , Irish Championship , European Championship , World Junior , World Championship ,

Munster hero puts his heart into learning new skill

A FAMILY tragedy inspired Munster rugby hero Diarmuid Barron to learn life-saving cardiopulmonary resuscitation (CPR) skills. ....

Eastern Cape , South Africa , Diarmuid Barron , Michelle Herbert , Co Limerick , Hazelwood College , Irish Heart Foundation , Special Recognition Award , United Rugby Championship ,

Darren Keating, Royal Melbourne Show, discusses agriculture for 2023 | Stock & Land

Everything there is to know ahead of this year's Royal Melbourne Show. ....

New South Wales , Olivia Andrewartha Lader , Darryl Sheridan , Roger Wilkinson , Darren Keating , Rachel Simmonds , Australian Community Media Stock Land , Royal Melbourne Show , Melbourne Show , Garryowen Equestrienne Turnout , Australian Community Media ,

Carjacker steals Audi from woman in Acton | Canberra CityNews

A 76-year-old woman was allegedly robbed of her Audi SUV in Acton on Thursday and police have arrested a 38-year-old man from NSW in relation to it. ....

New South Wales , Australian Capital Territory , Ian Meikle , Garryowen Drive , Hindmarsh Drive , Yamba Drive , Tuggeranong Parkway , Gungahlin Drive ,

Man accused of carjacking elderly woman to face ACT Magistrates Court | The Canberra Times

Man accused of carjacking elderly woman to face ACT Magistrates Court | The Canberra Times
canberratimes.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from canberratimes.com.au Daily Mail and Mail on Sunday newspapers.

New South Wales , Australian Capital Territory , Jamila Toderas , Hannah Neale , Magistrates Court On , Canberra Hospital , Garryowen Drive , Hindmarsh Drive , Yamba Drive , Gungahlin Drive , Southern Highland News , Goulburn Post ,