"A single clove of this garlic helps in relaxing muscles and hence reducing blood pressure," said Sohini Banerjee, consultant dietician, ILS Hospitals, Howrah (Kolkata)
Garlic is often used to treat various health conditions, such as high blood pressure, high cholesterol, and infections, scroll down to know why you should include Garlic in your meal.
From boosting your immunity to reducing blood clotting garlic is a medicinal magic fruit. Here are some reasons why you must add garlic to your daily diet, keep reading.