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Wrexham University panel look at relationship between nature and mental health

IS there a relationship between nature and our mental health? This question will be answered at a live event next week.
A group of experts will join an open chat, organised by Wrexham Glyndwr University, about the effect nature can have on our mental health.
The ‘Nature of Mental Health’ is intended to be a relaxed discussion, and will take place online via Zoom on 10th May, between 1-2pm.
It is an inclusive community event organised by the university’s Health and Wellbeing academic team and coincides with Mental Health Awareness Week.
A trio of experts invited to attend to share their knowledge and thoughts with Jacinta Challinor from Wrexham Council who leads on the Wrexham Green Infrastructure Project, and Gareth Bilton from Advanced Brighter Futures who runs A Place to Grow. ....

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"Make Time to Talk", says Wrexham mental health and well-being charity

Updated: Wed 3rd Feb
“Make Time to Talk” says a Wrexham based mental health and well-being charity.
Advance Brighter Futures is encouraging people across the county borough to take part in Time to Talk Day on Thursday 4 February.
This year the annual event will focus on the ‘Power of Small’.
Advance Brighter Futures (ABF), is supporting this message and wants people to realise how a small conversation can often have a big impact on you and the people around you.
Lorrisa Roberts, chief officer at ABF, said: “With the situation we’re in now, lots of us aren’t having as many conversations as we would if we weren’t in the middle of a pandemic. ....

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'Make Time to Talk' says Wrexham mental health and well-being charity

TIME to Talk Day 2021 takes place on Thursday with the emphasis this year being on the Power of Small .
Wrexham mental health and well-being charity, Advance Brighter Futures (ABF), is supporting this message and wants people to realise how a small conversation can often have a big impact on you and the people around you.
Lorrisa Roberts, Chief Officer at ABF, said: “With the situation we’re in now, lots of us aren’t having as many conversations as we would if we weren’t in the middle of a pandemic. It’s so important to pick up the phone and check in on the people you care about, as well as talking to others about how you are feeling. ....

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