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Albertville resident offers personal training, performance coaching

In November, an Albertville resident of 22 years Tiffini Kramer decided to take her passion for fitness and use her garage as a gym to offer personal training and performance ....

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Step Into Wellness: Unlocking the Benefits of Calories Burned Walking

Step Into Wellness: Unlocking the Benefits of Calories Burned Walking
goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.

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Set a goal to lose weight this year? Experts explain how to do it right to make it stick

Set a goal to lose weight this year? Experts explain how to do it right to make it stick
salon.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from salon.com Daily Mail and Mail on Sunday newspapers.

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Lanigan announces more key appointments in Rome

ROME, N.Y. Mayor Jeffrey Lanigan has announced additional appointments who will fill three key positions within his administration. R. Wesley Slaught, is being appointed as the city’s new deputy treasurer following the promotion of former deputy Brian Adams to the city treasurer position. Slaught is an experienced professional with a solid foundation in economics, […] ....

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9 Cold-Weather Running Tips for Safe Winter Runs – SheKnows

Running in the cold is tough, but with the right gear, a good warm-up, and these expert tips, you'll learn to love your winter runs. ....

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