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How to fix your gut health? It's less complicated than you think cosmopolitan.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cosmopolitan.com Daily Mail and Mail on Sunday newspapers.
A gut health dietitian shares three easy dinner recipes. She buys 10 types of vegetables and lots of whole grains weekly and combines them into meals. ....
3 easy dinner recipes from a gut health nutritionist who eats 30 types of plants every week independantexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independantexpress.com Daily Mail and Mail on Sunday newspapers.
It’s January, it’s cold and dark outside, and I’m meeting friends at the pub. Like many of us, I’ve resolved to eat more healthily in 2024 and shed some of the weight gained during a holiday period mostly characterised by enthusiastic eating and drinking. ....