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New Research Finds That Higher Levels Of Vitamin D Are Linked To Better Exercise Capacity

New Research Finds That Higher Levels Of Vitamin D Are Linked To Better Exercise Capacity
brudirect.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brudirect.com Daily Mail and Mail on Sunday newspapers.

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Baton Rouge Native Michael Chatman returns home to accept Strength & Conditioning Coach position at LSU

Baton Rouge Native Michael Chatman returns home to accept Strength & Conditioning Coach position at LSU
tigerrag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tigerrag.com Daily Mail and Mail on Sunday newspapers.

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What is the 'old man test', and is it an effective way to assess your fitness levels? | Fitness News

Can you put on your sock and shoe while standing on one leg? Take the "Old Man Test" to challenge your balance, strength, and flexibility! Experts reveal what it tests, how to modify it for limitations, and if it truly reflects fitness or youthfulness. Discover alternative tests for a more complete picture. ....

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Events around Carson City for Wednesday, Jan. 16

Hello Carson City and welcome to Wednesday, Jan. 16, 2019. With snow plow efforts underway and a warm-up from Mother Nature, it looks like the morning commute will be a slushy one. Carson City schools will operate today at normal start times. ....

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An Injury Prevention Plan for Athletes

Sports injuries usually occur due to lack of adequate rest and recovery. Here's an injury prevention plan you can implement to stay. ....

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