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Wrestlers hit the mats at PAC Coast Wrestling Championships

After Evergreen High School wrestling coach Jake Wilcox took over as director of the PAC Coast Wrestling Championships in 2022, he began considering how he could improve the regional wrestling …

Jazz at the PUB open to all on Tuesday | Peninsula Daily News

PORT ANGELES — Jazz at the PUB is open and free to all at 12:30 p.m. Tuesday in the PUB (“J” Bldg.) on the campus of Peninsula College.

Sweet Pepper Burritos for 2

Directions In a nonstick skillet, saute onion in oil for 2 minutes. Add the peppers; saute for 5 minutes or until crisp-tender. Sprinkle with cumin; saute 1 minute longer. Stir in the rice, cheeses, salt and pepper. Spoon off-center onto each tortilla; fold sides and ends over filling and roll up. Place seam side down in an 11x7-in. baking dish coated with cooking spray. Cover and bake at 425° for 10-15 minutes or until heated through. Let stand for 5 minutes. Serve with salsa if desired. Nutrition Facts 1 each: 365 calories, 12g fat (5g saturated fat), 21mg cholesterol, 662mg sodium, 49g carbohydrate (5g sugars, 3g fiber), 16g protein.

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