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The best abs workout is made up of these 6 exercises

From knee raises to bicycle crunches, HYROX trainer and Represent 247 head coach Jake Dearden shares the best exercises for an abs workout. ....

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State of the Art Market: Surrealist Women Awakening

An analysis of the auction market’s resurgent interest in Surrealist artists. ....

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State of the Art Market: Old Is New Again and Neo Old Masters

State of the Art Market: Old Is New Again and Neo Old Masters
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The ab workouts that put strength above aesthetics

Six-pack abs do not equal fitness, but having a strong core makes everything better. Here PT Farren Morgan shares his proven methods ....

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Best ab workouts to tone up and strengthen

With an emphasis on building functional strength over six-pack aesthetics, PT Farren Morgan’s grueling ab workout provides core benefits – and then some. ....

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