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ISU to host activities for 2023 family weekend

Family Weekend has a wide assortment of experiences for the whole family. Events kick off Friday with the Family Weekend Scavenger Hunt, which will be hosted on the Goosechase app, ....

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Free Outdoor Fitness Classes Are Back in Rochester

Fresh Air Fitness classes are back in downtown Rochester, Minnesota for 2023. ....

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19 Best Workout Apps (2022)—Free Fitness & Exercise Apps - Parade: Entertainment, Recipes, Health, Life, Holidays

Here s a list of the best free and paid workout app of 2022, for when you can t make it to the gym (with ideas for great workout apps for women!) ....

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New Gym for Women, Switch Fitness, Opening Soon in Rochester

A women's only gym called Switch Fitness is opening up in Rochester, Minnesota on Monday, October 31st at 6101 Rome Circle NW. ....

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