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Experts Say These 5 Sleep Habits Can Add Years To Your Life | 102.1 The Bull

There are five sleep habits that can add years to your life and reduce the risk of dying from diseases including cancer and heart disease. ....

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Want to live longer? Fix your sleep

Practising five healthy sleeping habits increased men s life expectancy by almost five years and women s life expectancy by approximately 2.5 years, according to a recent study.“If people have. ....

United States , Frank Qian , Beth Israel Deaconess Medical Centre , Harvard Medical School ,

Experts Say These 5 Sleep Habits Can Add Years To Your Life | KIX 99.3

There are five sleep habits that can add years to your life and reduce the risk of dying from diseases including cancer and heart disease. ....

United States , Frank Qian , Beth Israel Deaconess , Amy James , 02 1 , Sleep Habits , Frank Qian , Amy James ,

If you follow these 5 sleeping habits, you're 30% less likely to die from any cause

Following five key sleeping habits can add years to your life, according to new research. ....

United States , Frank Qian , American College Of Cardiology , Harvard Medical School , Beth Israel Deaconess , Harvard Medical , Sir Manuel , American College , Scientific Session , New Orleans ,

Sleep this way to add almost 5 years to your life

Want to live longer? Then prioritize sleep in your life: Following five good sleep habits added nearly five years to a man s life expectancy and almost 2.5 years to a ....

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