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Unlocking emotional healing: the power of EMDR therapy

Francine Shapiro developed EMDR, a therapeutic approach focused on trauma and core beliefs, aiming to promote emotional healing.

EMDR therapy: From walk to wonder, unmasking trauma s secrets

In 1987, Francine Shapiro discovered eye movement desensitization reprocessing (EMDR) during a walk, and today, it remains an enigmatic yet effective therapeutic technique that builds trust, addresses difficult feelings, and transforms traumatic experiences.

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