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Frances Loch, the daughter of Tony Abbott, gave birth to her son Ernest Loch
The 30-year-old new mum shared a sweet picture with newborn two weeks later
The fitness instruction has detailed the intense and incredible birth
The baby boy was born on Sunday, July 11 weighing four kilos [nine pounds]
Ernest, which is of German origin, means warrior , serious and vigour
Frances Loch, the daughter of former Australian Prime Minister Tony Abbott, has given birth to a baby boy.
Her husband Sam Loch announced the birth of their first child Ernest Loch who was born on Sunday, July 11. Ernest Loch. Tipping the scales at an even 9lb [4kg]. Brought into existence by his mum with nothing but breathing, coconut water and heart, Sam wrote on Instagram.
The accompanying picture showed the 30-year-old new mum smiling as she cradled their newborn son in her hospital bed.
After returning home from hospital, the yoga instructor shared a sweet picture of her son sleeping in a baby capsule with the caption: Welcome home Ernie.