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Cook with gratitude during free virtual workshop Another “Bridging Wellness” event on Sunday, May 23 is a virtual cooking workshop centered around mindfulness and gratitude in the kitchen. The workshop will be from 5 p.m. until 7 p.m. Cooks of all levels are invited to this event hosted by Bebot Community Kitchen and AC Boral. All ingredients will be provided, but basic kitchen supplies will be needed. The menu will be: Honey garlic stir fry and jasmine rice (choice of chicken or tofu) Fresh mint and watermelon soda Learn about artist Marta Minujín in Museum of Latin American Art artist series ....
The manager of Los Amigos Strength and Fitness Center in Signal Hill plans to host a 6 a.m. fitness class on Monday morning, just a few hours after being allowed to welcome customers indoors for the first time in nearly a year. - ADVERTISEMENT - “We’re just tired; it’s been a really long year,” said Sandy Bond, manager of the gym, which at one point was down to just 16 paying members. “We’ve seen a lot of our friends go under and not open back up. We’re trying to make it through. We lost over 60% to 70% of our business.” ....