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14 Frugal Ways to Save Money on Laundry

Here's How Long Homemade Ramp Pesto Will Last In The Fridge

Ramp pesto is a delicious alternative to the more common basil pesto we all know and love. But how long can you enjoy your homemade concoction? Let's find out.

Vitamin D shows promise in targeting aging's biological mechanisms, study finds

What is currently known about the potential effect of vitamin D (VitD) on modulating some hallmarks of aging.

9 Tips For Taking Care Of Your Cutting Boards And Keeping Them Clean

Cutting boards are kitchen tools that deserve the same care and attention as all the others. Here's how to care for yours and keep them clean.

New study recommends 2000 IU daily vitamin D supplementation

The evidence for 2000 international units (IU) of vitamin D supplementation per day.