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Light Physical Activity Could Be Key to Good Health

New research suggests you don t need to work up a sweat to get the benefits of exercise. You just need to move. ....

Andrew Agbaje , Umea University , University Of Eastern Finland , High Cost , Melony Fortuin De Smidt , Fortuin De Smidt , Clinical Endocrinology , Mediating Effect , Fat Mass , Sedentary Time , Preventive Cardiology , Physical Activity , Preventive Medicine Prevention , Clinical Guidelines , Adolescent Medicine , Cardiovascular Disease , Vd Cardiovascular Disease , Healthcare And Medical Technology , Ealth And Medical Tech , Ealth And Med Tech , Ealth And Medical Technology ,

Get the Benefits of Exercise Without Breaking a Sweat

New research suggests that light physical activity like washing dishes or slow walking could be key to good health. ....

Andrew Agbaje , Umea University , University Of Eastern Finland , High Cost , Melony Fortuin De Smidt , Fortuin De Smidt ,