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Tribeca Citizen | Tribeca is the city's best fitness neighborhood

Tribeca Citizen | Tribeca is the city's best fitness neighborhood

Susannah Taylor: How fit are your feet?

Share Yamuna travels the world getting people’s bodies to function optimally and helping them overcome debilitating injuries. Unlike the majority of the population, she also loves feet. She says, ‘I have been talking to people about fixing their back or sore hips for so many years and what I’ve learnt is that a lot of the issues stem from our feet.’ Yamuna finds that when she gets people working on their feet, they then notice their lower back is feeling better, for example. ‘What many people don’t realise is that your body is a chain of events, so if you unwind your feet you can feel improvements all the way up.’