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4 No-Fail Diet Resolutions
Sally Wadyka
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Eating healthier is always a top New Year’s resolution, but after a year of quarantine baking and stress eating, it may be an even more common goal in 2021. In a recent nationally representative CR survey of 2,670 American adults, nearly 1 in 5 said they re eating less healthfully than they were a year ago. And of those, 54 percent said their diets are worse now than they were earlier in the pandemic.  
Despite starting out being inspired to change, past experience indicates that for many people, resolutions fail before spring. A recent study suggests that the difference between abandoning and achieving your goals may lie in the way you phrase them. ....

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