And its going to be tough, so i need to be as fit and strong as possible. A lot of people have told me about the need to take Protein Supplements, notjust to build up my muscle but to help my muscles repair as quickly as they can. So do i take supplements or not . I want to be fitter, i want to be more athletic, i want to be stronger. Its a multibillion dollar industry. Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the
Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the beginning it was overwhelming just going from university to working day in, day out, nine to five. But plenty of banter going around so, you know, itsjust a nice place. Nice place to be, really. So talk to me about what made you start wanting to bulk so quickly . Ive always thought in the back of my head that i need to put on some weight at some point. And my mum was alw
Imagine getting a colourful variety of fruits and veggies, all packed into easy-to-swallow capsules. No more worrying about your daily greens or the hustle of juicing. Plus, there s a special blend of fibers and spices
Breastmilk's health properties have always been touted as the gold standard for babies and now experts are saying that one of its proteins has remarkable health benefits for everyone
Scientists believe supplements made from lactoferrin, a component of breast milk, could boost our immune system and beat colds and flu, hears Margaret Hussey.