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And for its ancient indigenous communities. [laughter] - this land and its produce is sacred. but in these parts, you ve got to work hard for your dinner. oh, my god. i mean, really hard. god, i m sweating. wish me luck. [shouts] [steady music] since pre-hispanic times, ancient trade routes bringing an abundance of amazing ingredients have snaked from south america into the belly of mexico via oaxaca. today many of these food gems find their way to the mercado de abastos, ....