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Always Online: How Tech Use Influences our Mood, Productivity, Creativity, and More
Tech is here to stay. Yet embracing it and going entirely online for everything has some very real consequences for us physiologically, psychologically, and socially.
As my alarm blared from next to my bed, I reached over and slapped the snooze button. Nine minutes later, it rudely repeated its screaming. This time, I grabbed my phone, turned the alarm off completely, and went to check my email. After a few minutes of deleting marketing emails, I decided to take a glance at my other notifications.