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For security professionals, stress comes with the territory. But it’s hard to deny that the last year-and-a-half has been perhaps the most stressful and challenging period in the history of cybersecurity. COVID-19 threatened lives, livelihoods and companies security as employees migrated en masse to a work-from-home model. The SolarWinds supply chain attack, escalating ransomware incidents, and the ProxyLogon Microsoft Exchange exploits only further compounded matters. This nonstop barrage of security crises has made certain infosec leaders and practitioners more aware than ever of the job’s impact on mental healthy, and the importance to protect against stress, exhaustion and burnout. But how have they been managing? Where can they turn – internally and externally, formally and informally – to share their fears and frustrations, and to find support and advice in trying times?

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