Live Breaking News & Updates on Five Time Olympian Allyson Felix

21-Day Challenge: Allyson Felix’s tip for slowing down
Share
Updated: 5:27 PM PDT Aug 3, 2021
KCRA Staff
The latest breaking updates, delivered straight to your email inbox.
Share
Updated: 5:27 PM PDT Aug 3, 2021
KCRA Staff
Ten-time Hearst Olympic reporter Deirdre Fitzpatrick and Olympic gold medalist Gabe Gardner aim to help inspire Northern Californians during the Tokyo Olympics to adopt a renewed focus on physical health and personal growth.Each day for 21 days, athletes and other experts are sharing tips for workouts, nutrition, mental health hacks and more.Five-time Olympian Allyson Felix is one of the fastest women on the track. During the pandemic, she trained in her neighborhood when she didn’t have access to a track. She says that each day she jots down things that she’s grateful for in a gratitude journal. That helps center her, she said. “Just making sure that I’m tak ....

United States , Deirdre Fitzpatrick , Allyson Felix , Gabe Gardner , Ten Time Hearst Olympic , Northern Californians , Tokyo Olympics , Five Time Olympian Allyson Felix , ஒன்றுபட்டது மாநிலங்களில் , டெறின்றே ஃபிட்ஸ்‌ப்யாட்ரிக் , அல்லிசன் ஃபெலிக்ஸ் , கேப் கார்ட்னர் , வடக்கு கலிஃபோர்னியர்கள் , டோக்கியோ ஒலிம்பிக்ஸ் ,