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Yasmin Karachiwala Shares The Power of a Protein-Rich Diet and Regular Exercise

Yasmin Karachiwala, Celebrity Fitness Instructor: It's important to note that diet alone is not enough to transform your body, at least 150 minutes of moderate aerobic activity is important ....

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From Zero to Hero: Establishing Your Own Bungee Workout Business

Start your own bungee jumping workout business! No prior experience necessary - can be operated from a home or small studio space. ....

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