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10 Ways to Boost Your Flagging Workout Motivation

10 Ways to Boost Your Flagging Workout Motivation
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Cary to celebrate National Hospital Week

Cary Medical Center will join some 5,000 hospitals around the country in celebration of National Hospital Week May 7-13. The week will feature a number of activities, including the launching of the 100 Miles in 100 Days Healthy You Fitness Challenge. This has been a very popular activity in recent years and helps to promote physical activity. ....

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'100 Miles, 100 Days' Mayor's Fitness Challenge kicks off Saturday

The annual Mayor’s Fitness Challenge is starting this weekend and Mayor Paul TenHaken joined Baylee in the studio to discuss how folks can get involved. ....

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