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I began to feel grounded as I picked up the paintbrush while surrounded by a vast array of paint colors admiring the newfound lightness and excitement. I realized that I get to create the painting before me: a representation of my life and a vision board of hope and rebirth. ....
âThis has almost been like a global meditation. What isnât working in your life rises to the surface. Going back to the way it was? Itâs not going to happen.â Martha Beck, the bestselling author and Harvard-trained sociologist known as âOprah Winfreyâs life coachâ, is talking about responses to the pandemic. âEvery act of creation begins with the destruction of the status quo,â she says. âIt looks like chaos. But, really, itâs a freedom from the tyranny of âhow things have always been doneâ. Pascal said that most of our misery comes from the fact that we are unable to sit quietly in a room. And, by the billions over the past year, we have been forced to sit quietly in a room. Now peopleâs questions are coming from a much deeper place. Before it was âHow do I change my life?â Now itâs âWhat do I want from my life?ââ ....
‘Let yourself be quirky’: Oprah Winfrey’s life coach on how to be much happier Viv Groskop “This has almost been like a global meditation. What isn’t working in your life rises to the surface. Going back to the way it was? It’s not going to happen.” Martha Beck – the bestselling author and Harvard-trained sociologist known as “Oprah Winfrey’s life coach” – is talking about responses to the pandemic. “Every act of creation begins with the destruction of the status quo,” she continues. “It looks like chaos. But, really, it’s a freedom from the tyranny of ‘how things have always been done’. Pascal said that most of our misery comes from the fact that we are unable to sit quietly in a room. And, by the billions over the past year, we have been forced to sit quietly in a room. Now people’s questions are coming from a much deeper place. Before, it was: ‘How do I change my life?’ Now, it’s: ‘What do I want from my ....