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Devotion to wrestling pays dividends for Cedar Rapids Xavier's Jack Foster

Cedar Rapids Xavier junior Jack Foster was so unsatisfied with how his first season of varsity went that he devoted more time to clubs and competing in the offseason. He’s reaping the rewards now. Foster won the 126-pound title Saturday at the North Linn Lynx Invitational. ....

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Thursday's best: 5 area Iowa high school volleyball regional matches to watch (Oct. 19, 2023)

Here are five of Thursday’s best area Iowa high school volleyball regional-quarterfinal matches in 5A, 4A and 3A. Cedar Rapids Prairie is surging under Claude Howard; Monticello visits West Delaware in a battle of 3A ranked squads. ....

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Examining the Class 3A volleyball 'kerfuffle' in Eastern Iowa

Ten of the top 15 Class 3A Iowa high school volleyball teams are located east of Highway 63. ....

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Nashua-Plainfield, Osage Brother Pairs Win State Wrestling Titles – KCHA News

Good genes were on display at the Iowa High School State Wrestling Tournament Saturday night in Des Moines with both Nashua-Plainfield and Osage havin ....

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Charles City Sends Two Each to Boys and Girls State Bowling Tournament – KCHA News

Charles City’s string of qualifying as a team for the State Bowling Tournament has ended at eight years. The Comets had advanced to state every year f ....

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