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Travel: Get healthy on holiday in 2023 with these fab fitness breaks

From getaways with A-list gurus to outdoor adventures in the Welsh wilds, holidays can be good for your health, says Sarah Marshall. ....

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How to make this year's festive indulgence guilt-free

Offset your impending extravagance by booking a new-year fitness retreat, then feast in saintly smugness ....

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Man who had job as a 'period dignity officer' axed will sue his former employer under Equality Act

Jason Grant (pictured) was appointed to the £36,000-a-year role to talk to girls about periods and menopause by a Scottish college. But it was axed due to backlash and now he is taking legal action. ....

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Scotland's first ever period dignity officer role that was given to MAN is AXED

The controversial decision to hand the role of talking to women and girls about periods and the menopause to tobacco salesman turned macho personal trainer Jason Grant was slammed. ....

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Meet the (very macho) tobacco seller-turned PT announced as new £36,126-a-year 'period officer'

Mr Grant previously worked as an account manager with Imperial Tobacco, but underwent a change of career to become an entrepreneurial business owner as a fitness coach. ....

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