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Focusing on Built Environments Over Muscles and Gears Can Boost Athletic Performance

Built environments or man-made spaces are known to impact health behaviors, and if they are athlete-friendly, they could optimize athletic performance.. ....

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Exercise Enhances Sleep Quality in Middle-Aged Women

A study conducted in Japan emphasizes the importance of physical activity in improving sleep quality in middle-aged Japanese women. ....

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Unveiling 3D Rotation Effects in Muscle Elongation Dynamics

Unveiling 3D Rotation Effects in Muscle Elongation Dynamics
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Street Layout and Available Destinations Influence Urban Walking Behavior

The built environment can facilitate walking by making it the automatic or preferred choice for citizens. However, most people do not reap these healt.. ....

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Study Reveals Link Between Neighborhood Environments and Likelihood of Metabolic Syndrome

The design and quality of neighborhoods can greatly influence the health of its residents. In a new study, researchers from Japan and Canada examined .. ....

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