well. i m going to demonstrate in a bit. i m going to hit on something touchy in our world. paula deen announced she has diabetes. some say i told you so. it s what you get for cooking such rich food. we love her. i want to take a different approach. sam, a finalist on the show top chef has had diabetes for most of his life. he s learned about eating healthy and we are going to learn and share with you today. first, like a lot of people, i was shocked to get the news of whitney houston dying the night before the grammys. it s going to be weeks before we know the cause of death. given her drug abuse, it s going to be tough. prescription drugs were found in the hotel room she died. nothing out of the ordinary was found as long as houston was taken the medication as prescribed. as prescribed, that s a key point. i want to give you the shocking statistic, one in 20 people over the age of 12 take the medications in a way that is not prescribed. most of them are not addicts, th