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3 underrated pieces of gym equipment you should be using to build muscle and take your gains to the next level

Underrated gym equipment like trap bars, landmine attachments, and battle ropes can be great for gaining strength, a trainer said. Here's how they work. ....

Steve Stonehouse , Body Fit , Battle Ropes , Strength Training Equipment , Steve Stonehouse , Exagonal Shape , Barbell Deadlift , Dynamic Strength , Business Insider ,