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How can we recognise unhealthy power dynamics in friendships and relationships?

Relationships: An imbalance can cause resentment, arguments and disconnection ....

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How can a person know what kind of therapy they need?

Assessment sessions can determine what the client wants and what their specific goals are ....

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Are you a cyberchondriac? How to tackle online health anxiety

Social media can be helpful if we have health concerns, but there’s a cohort of people for whom this is anxiety-inducing, says Geraldine Walsh ....

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Should you forgive a cheating partner? Two people share their experiences of infidelity

When things go wrong in a relationship, some of us are hard pressed to forgive any kind of betrayal, as the hurt can be multi-layered and complex, writes Geraldine Walsh ....

Linsey Blair , Anne Brannick , Therapy Centre In Galway , Relationship Mentor , Evidence Based Therapy Centre ,

The world is a loud place … can we ever truly escape noise and should we even try?

Complete or substantial absence of noise can have an unsettling effect on some people ....

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