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affect your mood. jenna: what about night lights for kids? no, i don t think so that it is a good idea. do it as purpose to get around. it is not good to leave light on at night for any reason. it affects the pattern of sleep. ultimately it could affect you. kids are little. they re young, it is not a big problem. people like myself, we want everything dark. jenna: we have to get to the next study as well, dr. manny. jon you want to take the mantle for this one. jon: this is called the sit test. jenna: literally a test. jon: people getting up there in years. the challenge to sit cross-legged on the floor and see if you can rise without going to your knees, without touching your knees to the floor or without using your hands. doctors have found it is actually a very good predictor how long you re going to live? is that true, dr. man any. the folks in the screen are cheating. you have to sit down and try

Jenna leeNight lightsEverything darkJon scottManny alvarezSit testCross legged on the floor