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Little Rock Master Plan focuses on bringing more housing to downtown

After seven months of planning, the Little Rock Master Plan draft is finally here. ....

Gianni Bruno , Kyle Lenenberger , Little Rock , Everett Gooch , Little Rock Downtown Partnership , Little Rock Master Plan , Rock Downtown Partnership , Robinson Theater ,

Pedal Party, Little Rock's favorite biking group, is back

Pedal Party, Little Rock's favorite biking group, is back
arktimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from arktimes.com Daily Mail and Mail on Sunday newspapers.

Little Rock , Everett Gooch , Fassler Hall , Nathan Miller , Dominique Kelleybrew , Party Rodney Bailey , Pedal Party ,

I lost 160 pounds after seeing a photo of myself. I stopped eating processed foods and walked 20,000 steps a day to do it.

An obese man's weight loss motivation was a picture of himself that made him feel humiliated. He lost 160 lbs. by cutting processed foods and walking. ....

Everett Gooch , Girl Scout , Stay Puffed , Tepsa Day ,

Man's Weight Loss Motivation Was Humiliation; How He Shed 160 Lbs

An obese man's weight loss motivation was a picture of himself that made him feel humiliated. He lost 160 lbs. by cutting processed foods and walking. ....

Everett Gooch , Terms Of Service , Business Insider , Girl Scout , Stay Puffed ,

I Lost 175lbs at 63 by Doing Two Simple Things

I was a walking heart attack, just waiting to happen. ....

Kenan Brod , Everett Gooch , Fairfax County ,