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Latest Breaking News On - European society of cardiology preventive - Page 1 : comparemela.com
Step Up to Better Health: The Case for Taking the Stairs
More research shows that climbing stairs (and not even that many) can greatly improve health and longevity. Why not embrace the simple, free, life-extending thing that only 2% of the population does?
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Why climbing stairs improves longevity, heart health
The internet is full of ideas and products to boost longevity. But among the most effective, inexpensive and readily available tools are stairs.
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UEA Norwich research finds using stairs helps to live longer
A new study from scientists in Norwich suggests that those who take the stairs rather than using lifts will live a longer life.
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Why climbing stairs improves longevity, heart health – Deseret News
Is stair climbing good exercise? How many flights of stairs to boost health? Is climbing stairs good for your heart? Read more
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Climbing stairs helps you live longer, scientists say
“If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart"
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