For some, the idea of dipping in cold water is enough to make them shiver, but with the onset of a new year, many seize the opportunity for a fresh start to adopt new habits. A current and popular lifestyle adjustment this year involves cold water exposure, renowned for its rapid endorphin-boosting effects.
After finding love in the water, Sallie Cheung, 69, and Jonathan Coe, 71, have both qualified for the European Ice Swimming Championships this February 2024.