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Silence. i m a born and bred new yorker. i need noise, i need action. when it s dead quiet, i have trouble sleeping. jedediah? the tv has to be on for me to fall asleep. i love it. and silence euro aren t disturbed? i need to have the tv on. if it s quiet, you go to a hotel and feel soundproof, i have to do something to create some noise. the best sleeping aid that is nonmedical our podcasts. you know, when you went to a lecture in college and trying to stay away? when you listen to podcasts, that triggers that feeling going, i ve got to stay awake but i can t. then you can get halfway through a great podcast. what keeps me up at night? my thoughts. i realize i m addicted to consciousness. you wake up in the middle of the night and you go this is great, i m awake and have all these ....