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A wake-up call on the effects of sleep deprivation

Lack of sleep is no slumber party; here's what you can do about it ....

United States , Soomi Lee , Kelly Baron , Ben Simon , Kenneth Wright Jr , University Of California Berkeley , University Of Utah , University Of Colorado At Boulder , Penn State University , Eti Ben Simon , Human Sleep Science , California Berkeley , Penn State ,

Summer reads: The woman who couldn't sleep for a decade - and how she fixed it

This year the Herald ’s award-winning newsroom produced a range of first-class journalism, including Jacinda Ardern’s shock resignation , the Auckland. ....

United States , United Kingdom , South Australia , Christopher Luxon , Leisha Cuddihy , Bregje Hofstede , James Wallace , Ben Simon , Jacinda Ardern , Adrian Swancar , British Cardiovascular Society , Monash University , University Of California , University Of Rochester Comprehensive Sleep Centre , Sir James Wallace , All Black , Rugby World Cup , Comprehensive Sleep , Eti Ben Simon , Human Sleep Science ,

Health & Wellness | How to salvage your day after a bad night's sleep

Health & Wellness | How to salvage your day after a bad night's sleep
ajc.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ajc.com Daily Mail and Mail on Sunday newspapers.

United States , Kelly Baron , Kenneth Wright Jr , Soomi Lee , Ben Simon , Penn State University , University Of Colorado Boulder , University Of California , University Of Utah , Eti Ben Simon , Human Sleep Science , Penn State , Colorado Boulder ,

Quality sleep is important for your health. Experts share keys to a good night

Quality sleep is important for your health. Experts share keys to a good night
usf.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usf.edu Daily Mail and Mail on Sunday newspapers.

United States , Joe Sirven , Health Got To Do With It , Health Got To Do , University Of California , Dennis Soressofrom Florida Sleep Solutions In Jacksonville , Health Got , Eti Ben Simon , Human Sleep Science , Dennis Soressofrom Florida Sleep Solutions ,

Unlocking the secrets of quality sleep

Today we explore the power of sleep with neuroscientist Dr. Eti Ben-Simon from UC Berkeley and gain practical tips from sleep specialist Dr. Dennis Soresso. From adapting to daylight saving time to the link between sleep and mental health, we unravel the secrets to a good night's sleep. ....

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