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How reconnecting with my childhood hobby adds sparkle to my day

Video editor Juliet Blaszczyk explores why taking to rollerblades has made her happier than ever ....

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Single Women and without Children Are Happier than Those Who Formed a Family

During decades of oppression of women and stereotypes imposed by a macho and patriarchal society, "fulfilled" women were considered to be those who had married and had children. ....

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How to cope with the BLUEST of Blue Mondays

Even in unusual times, the third Monday of January is considered the gloomiest day of the year.
Christmas is over, payday is a way off, the days are short and New Year resolutions may have been shelved.
This year s Blue Monday falls during a lockdown in a worldwide pandemic, meaning that challenges faced by many people in winter will be felt even more acutely.
To help you through the tough months ahead, mental health experts have suggested a series of tips.
Great British Bake Off finalist and Samaritans volunteer Laura Adlington said: Let s reach out, let s talk to people, and let s have some meaningful connection and get talking. ....

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