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Mindfulness-based stress reduction may provide benefit to people with migraine


Mindfulness-based stress reduction may provide benefit to people with migraine
Migraine is a neurological disease that can be severely debilitating and is the second leading cause of disability worldwide. Unfortunately, many patients with migraine discontinue medications due to ineffectiveness or side effects. Many patients still use opioids despite recommendations against them for headache treatment. However, in a recent clinical trial from Wake Forest Baptist Health, researchers showed that mindfulness-based stress reduction (MBSR) may provide benefit to people with migraine.
Mindfulness-based stress reduction is a mind-body treatment that teaches moment-by-moment awareness through mindfulness meditation and yoga. Mindfulness can also teach new ways to respond to stress, a commonly reported migraine trigger. ....

Emily Henderson , Wake Forest School Of Medicine , Wake Forest Baptist Health , Headache Program At Wake Forest Baptist , Erwin Wells , Associate Professor , Wake Forest School , Wake Forest Baptist , Comprehensive Headache Program , Wake Forest , எமிலி ஹென்டர்சன் , எழுந்திரு காடு பள்ளி ஆஃப் மருந்து , எழுந்திரு காடு ஞானஸ்நானம் ஆரோக்கியம் , தலைவலி ப்ரோக்ர்யாம் இல் எழுந்திரு காடு ஞானஸ்நானம் , அர்‌விந் கிணறுகள் , இணை ப்ரொஃபெஸர் , எழுந்திரு காடு பள்ளி , எழுந்திரு காடு ஞானஸ்நானம் , விரிவான தலைவலி ப்ரோக்ர்யாம் , எழுந்திரு காடு ,