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What to do when you are feeling bored
Figuring out the root cause can help people make better choices in how they spend their time. Read more at straitstimes.com.
United-states
Americans
American
Erin-westgate
Karen-gasper
Andreas-elpidorou
Pennsylvania-state-university
University-of-florida
University-of-louisville
Many-american
Professor-andreas-elpidorou
Candy-land
The Science Of Boredom And Daydreaming
Daydreaming is harder for adults, who often require a prompt to think about something pleasant.
Kathleen-davis
Erin-westgate
John-dankosky
Manoush-zomorodi
Abelle-hayford
Alfredp-sloan-foundation
University-of-florida
Apple-podcasts
Google-podcasts
Science-friday
Chip-chap
Let kids get bored. It's good for them - Times of India
Parents often feel the need to fill their children's days with activities, but boredom can actually be beneficial. Boredom can signal that current act
New-york
United-states
Erin-westgate
Katie-hurley
University-of-florida
New-york-times
York-times
Happy-kid-handbook
Westgate
Boredom-in-kids
Boredom
A Psychologist Teaches You How To Tame Your 'Overthinking'
Intentional daydreaming can help you make the switch from unhelpful rumination to relaxed, positive thinking. Here’s how to change what it means to be ‘in your head.’
Erin-westgate
Can-help-with-overthinking
Positive-effects-of-daydreaming
Intentional-daydreaming
How-daydreaming-can-help-you-manifest
How-manifestation-works
Replace-overthinking-with-intentional-daydreaming
How-to-stop-ruminating
Self-improvement-through-intentional-daydreaming
Mark-travers
Online-therapy
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