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Five signs of dangerous liver problems that can be spotted on your feet - and what to do

The liver is responsible for removing waste products and toxins, as well as converting food into energy. But any damage to the liver may cause lasting symptoms in areas of the body you might not expect ....

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5 Incredibly Nutrient-Dense Plant-Based Foods

Eating a well-balanced and varied diet means that you get a huge range of different nutrients that are essential for general well-being and functionality. ....

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