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DW In Good Shape July 12, 2024

Sound like any fun. Ok. But you should work out because working out is like medicine for us. And not only them. One disease heart problems back pain joint pain theres one treatment that works better than any medication that you ever get its an exercise. That what is the right to take well i dont know but the spot physician fernando de mayo does and i will be. Welcome to in good shape. To be sure thats true. But the answer from. You know if you dont use it you lose it and i am not talking about your credit card i am talking about your body. For a long time the golden rule for Heart Patients was to take it easy but nowadays we know the opposite is true a proper training can strengthen your heart and ease your symptoms and more right. Today tossed in bed is passionate about exercise but he hasnt always been for years the computer expert put all his energy into his work and there was little left over for health shops if you created a ....

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KRON KRON 4 News At 5pm July 12, 2024

About to collide with coronavirus overwhelming hospitals. Thank you so much for joining us here tonight on kron 4 news at 5 im Justine Waldman and we have lots of news to get to tonight. Well start with the wildfires that are still burning around the bay area and threatening thousands of homes. The czu lightning complex fires have now burned more than 80,000 acres in the mountains of santa cruz and san mateo counties more than 500 structures have been destroyed 51 damaged. One person has died. Containment did go up slightly overnight us now at 19 . Many structures are still threatened and there are several Evacuation Orders in place and for more right now we go to kron fours rob fladeboe he joins us now live from felton which is about 7 miles from santa cruz. He has the very latest on the firefight good evening drop. Good evening just seen thats right out here in the
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DW In Good Shape July 12, 2024

Heart. And heres your host dr constant topped. Prove this is so exhausting. But you may ask yourself why is this guy running around with a straw in his mouth thats because this is what it feels like when you exercise with asked me. So its no wonder that working out with us doesnt sound like any fun. Ok. But you should work out because working out is like medicine for us. And not only them. One disease heart problems back pain joint pain theres one treatment that works better than any medication that you ever get its exercise. But what dose is the right to take well i dont know but the spot physician fernando de meo does and i will be. Welcome to in good shape. You can be sure thats true about. The numbers in fact. You know if you dont use it you lose it and i am not talking about your credit card i am talking about your body. For a long time the golden rule for Heart Patients was to take it easy but nowadays we know the opposite i ....

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DW In Good Shape July 12, 2024

Prove this is so exhausting. But you may ask yourself why is this guy running around with a straw in his mouth thats because this is what it feels like when you exercise with asked me. So its no wonder that working out with us doesnt sound like any fun. Ok. But you should work out because working out is like medicine for us. And not only them. One disease heart problems back pain joint pain theres one treatment that works better than any medication that you ever get its exercise. But what dose is the right to take well i dont know but the spot physician fernando de mayo does and i will be. Welcome to in good shape. If this is really just. A few months. Back i want to. You know if you dont use it you lose it and i am not talking about your credit card i am talking about your body. For a long time the golden rule for Heart Patients was to take it easy but nowadays we know the opposite is true and proper training can strengthen your ....

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KRON KRON 4 News At 4am July 12, 2024

Then very spotty elsewhere and actually the skies may start to open up a little bit but because we still have the same scenario set up there is that possible chance of an isolated thundershower being dry lightning until 5 they have the red flag warning thats been posted really for the entire bay area technically, Solano County not in that and theyve also pulled away down the Monterey County as well. Down to the south so things are improving live shot of the golden gate as you can see that we have the marine layer that certainly checking in that tends to be a stable air mass, the winds across the greater area little bit of an onshore wind nothing major. Our temperatures into the 60s for the most part fairly mild 72 going on for any aac were ahead of the ball game in most regions of around the bay compared to where we were 24 hours ago so the skies will open up however that wil ....

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