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What does alcohol do to your skin?


What does alcohol do to your skin? 
According to a new study, we are drinking more than we were a year ago, causing a rise in breakouts and premature ageing of the skin
26 February 2021 • 12:35pm
A new research study shows that 54 per cent British adults claim they feel stressed or extremely stressed  on a day-to-day basis, while 64 percent are suffering from extreme tiredness or fatigue.
While that is to be expected after a year battling lockdown in the midst of a global Pandemic, such stress is being caused by an increase in poor diet choices, including drinking  more alcohol.
More than half (59 percent) of the 2000 adults who took part in the study confessed to consuming high sugar, processed or fried foods on a daily basis, with one in five (20 percent) admitting their diet is worse than it was a year ago. ....

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Sadie Frost's 6 best beauty secrets, from a budget tool to her favourite face mask


Sadie Frost s 6 best beauty secrets, from a budget tool to her favourite face mask
Products that lift, tone and brighten are Frost s calling.
Sadie Frost 
Credit: Debbi Clark
She’s an actor, fashion designer and mum of four. But thanks to yoga, meditation and her wellness regime, Sadie Frost has learnt  how to keep a cool head. Now, she s giving us all a chance to do the same with a collection of free online yoga videos, shot with actress Frances Ruffelle, to help bring some much-needed zen into our lives. 
Alongside aligned chakras, Frost keeps her skin healthy and balanced by using Gua Sha tools - her number one beauty tip in fact. A Gua Sha beauty tool is great for lymphatic drainage and by doing this alongside drinking lots and lots of water you can flush out all the impurities and blockages which enables the skin to look toned, radiant and fresh, she says.  ....

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