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International Women's Day: Four high-achieving women on how to manage mental health

Women are more likely to suffer from burn out, feel chronically stressed and have mental illness. This is how four high-achieving Australian women manage their mental wellbeing.

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'I've always felt levels of emotional exhaustion.' I need to talk about personality burnout.

'I've always felt levels of emotional exhaustion.' I need to talk about personality burnout.
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What is the bamboo ceiling? Dr Yumiko Kadota explains.

Australia s bosses are notoriously white.  A 2018 report by the Australian Human Rights Commission found that approximately 95 per cent of senior leaders in business, politics, government and higher education came from European backgrounds. People with an Asian background represented just 3.1 per cent, despite representing up to 16 per cent of the Australian population (according to the 2016 census). They re also typically male.  While the private sector workforce is 50.5 per cent women, they remain underrepresented as board chairs (just 14.6 per cent), CEOs (18.3 per cent), directors (28.1 per cent) and in senior management positions (32.5 per cent). In surgery, this gender gap is particularly stark. While women represent roughly half of medical graduates, they only make up roughly 12 per cent of Australia s surgeons. 

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'You've lost your sparkle': What to do when burnout hits

You ve lost your sparkle : What to do when burnout hits 12 May, 2021 05:00 AM 10 minutes to read Most young girls don t grow up worrying about workplace burnout, but by the time they re adults, and fully entrenched in careers, many will experience it. Photo / 123RF Most young girls don t grow up worrying about workplace burnout, but by the time they re adults, and fully entrenched in careers, many will experience it. Photo / 123RF New York Times By: Ruchika Tulshyan Dr. Yumiko Kadota, a surgeon in Sydney, and the author of Emotional Female, on stress, burnout and toxic work environments. Most young girls don t grow up worrying about workplace burnout, but by the time they re

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No zero-risk option so let science, not politics, rule

No zero-risk option so let science, not politics, rule We’re sorry, this service is currently unavailable. Please try again later. Dismiss April 19, 2021 — 12.10am Save Normal text size Advertisement Our low numbers of COVID-19 are due only to our island nation’s ability to isolate, which comes with the economic and social cost of locked borders (“Australia needs to set out its COVID-19 endgame”, April 17-18). This must end at some stage but only when our healthcare system can handle the influx of COVID-19 cases, including unknown new variants, with the best vaccination program available at that time. As we can already see, this will vary with updated scientific data and improved vaccines, and should be managed by medical regulatory bodies based on that information, not by politics and emotive overreaction. There is no zero-risk option with this disease or with its management, but let’s go with the best scientific evidence to protect our society.

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