New Australian study reveals best time of day to do your workout adelaidenow.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from adelaidenow.com.au Daily Mail and Mail on Sunday newspapers.
Huge myth about exercise finally debunked nypost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nypost.com Daily Mail and Mail on Sunday newspapers.
A major new study showed that exercising at night reduced obese peoples risk of death by over 60 percent, and risk of heart disease by over 36 percent.