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The Appearance of Your Tongue Says a Lot About Your Health

The shape, color, texture, and coating on your tongue can tell you a lot about your health, including if you have an infection, oral cancer, or if you are deficient in vital nutrients. ....

Maeve Osullivan , Emilia Herting , Maeveo Sullivan ,

5 libido boosting natural remedies for women

Defining sexual dysfunction is tricky. Here's how you can use traditional Chinese Medicine to help with natural libido boosting. ....

Emilia Herting , Lisa Oxenham , Traditional Chinese Medicine , Chinese Medicine Practitioner ,

Susannah Taylor: Here's to a healthier Christmas

I m going to be indulging in the mince pies and cocktails like the next person this Christmas. But is there a way to emerge from the festive season and not feel like you ve been hit by a truck? ....

United Kingdom , Vicky Allan , Emilia Herting , Matt Roberts , Gabriela Peacock , Maeve Osullivan At Escapada Health , Escapada Health , Wild Swimming , Hanna Deacon , Bamboo Clothing ,

Susannah Taylor: Push back the winter blues

It can be a challenge for anyone to stay chipper when it s dark by 5pm, the cold wind is biting and the sun has failed to break through the cloud all day. ....

United Kingdom , Alexandra Baldi , Emilia Herting , Nicola Moore , Seasonal Affective Disorder Association Sada , Seasonal Affective Disorder Association , Portable Daylight , Yoga Mat Cleaning ,