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"Tetris for Trauma" Viral Twitter Thread: A Master Class in Misleading Psych Research

A TV writer claims that research shows that Tetris is “literally a trauma first aid kit.” Her tweets sound scientific, but the research behind it is unconvincing. ....

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EMDR Therapy (Eye Movement Desensitization & Reprocessing)

How Effective Is EMDR?
More than 20,000 practitioners have been trained to use EMDR since psychologist Francine Shapiro developed the technique in 1989. While walking through the woods one day, Shapiro happened to notice that her own negative emotions lessened as her eyes darted from side to side. Then, she found the same positive effect in patients.
EMDR appears to be a safe therapy, with no negative side effects. Still, despite its increasing use, mental health practitioners debate EMDR s effectiveness. Critics note that most EMDR studies have involved only small numbers of participants. Other researchers, though, have shown the treatment s effectiveness in published reports that consolidated data from several studies. ....

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Who is Prince Harry's EMDR Therapist Sanja Oakley?

The Duke of Sussex revealed in a new TV series co-produced with Oprah Winfrey that he s been in therapy for over four years. ....

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CNN Anderson Cooper 360 November 15, 2019 08:55:00

you move with trauma changes your dna. yes, you move with it, that s a very good way of putting it, and sometimes it s just a slight wave and other times it s a tsunami. and knowing how to deal with those moments and have the skill sets to deal with that are it s just incredibly important to their welfare, long-term welfare and redefining their lives that have been changed today. and and talking about it, i mean, is it it s beyond talk therapy. it is way beyond talk therapy. yes, and i m not i m not a counselor. i m not a therapist. but i ve learned through this journey that we ve been on, quite often, talk therapy can actually hurt trauma survivors. so learning emdr, mindfulness, deep breathing, tapping skills, they re all things that help folks when they all of a sudden are in a situation where they ....

Skill Sets , Talk Therapy , Tapping Skills , Trauma Survivors , Deep Breathing ,