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What Is EMDR Therapy and How Does It Work? – NBC 5 Dallas-Fort Worth

Dr. Vaile Wright, the senior director of the American Psychological Association, said that EMDR works by using bilateral stimulation movements that occur in a rhythmic patten, going from left to right like horizontal eye movements. In the series, Harry is shown tapping on his shoulders, which Wright said is also an option.
What makes (EMDR) kind of unique is that it uses bilateral stimulation . done in thirty-second sets while the client simultaneously is focusing on aspects of a maladaptive memory, said Wright. The therapy really focuses on processing a memory while you re engaging in some sort of task.
Wright said that the therapy is supposed to make the traumatic memories less vivid and emotional and is supposed to facilitate physiological relaxation. The treatment is also supposed to increase cognitive flexibility, and during the treatment, the client and their doctor will discuss the maladaptive memory, possible triggers and ways to deal with those trigger ....

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What Is EMDR Therapy and How Does It Work? – NBC Chicago

Dr. Vaile Wright, the senior director of the American Psychological Association, said that EMDR works by using bilateral stimulation movements that occur in a rhythmic patten, going from left to right like horizontal eye movements. In the series, Harry is shown tapping on his shoulders, which Wright said is also an option.
What makes (EMDR) kind of unique is that it uses bilateral stimulation . done in thirty-second sets while the client simultaneously is focusing on aspects of a maladaptive memory, said Wright. The therapy really focuses on processing a memory while you re engaging in some sort of task.
Wright said that the therapy is supposed to make the traumatic memories less vivid and emotional and is supposed to facilitate physiological relaxation. The treatment is also supposed to increase cognitive flexibility, and during the treatment, the client and their doctor will discuss the maladaptive memory, possible triggers and ways to deal with those trigger ....

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Who is Prince Harry's EMDR Therapist Sanja Oakley?

The Duke of Sussex revealed in a new TV series co-produced with Oprah Winfrey that he s been in therapy for over four years. ....

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Insight Treatment Center Discusses Trauma Showing Itself In People And Warning Signs

Insight Treatment Center Discusses Trauma Showing Itself In People And Warning Signs
Trauma can often go unrecognized and be built up over a course of time. Trauma can be summoned when an event comes into an individual’s life that is too overwhelming too fast.
Psychotherapist Kristina De Bree discusses on The Insight Treatment Hour that there are often two types of trauma people can experience, Big T Trauma and Little T Trauma.
Big T Trauma is used to categorize intense life events such as: shootings, car accidents, assaults, combat, and any life threatening events. On the other hand Little T Trauma refers to the accumulation of smaller traumatic events such as rejection, neglect, or embarrassment. ....

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